Anxiety & Overwhelm
Interrupt racing thought loops and panic spirals with a protocol built to calm your nervous system on demand.
Learn how we support anxious minds →
Unlimited self-led EMDR for the cost of two coffees
The most affordable way to experience guided EMDR
Start with a full-featured 3-day free trial. Add your card during checkout so your access continues for just $9/month. EMDRJourney brings therapist-informed protocols, bilateral stimulation, and progress tracking into a budget-friendly app.
✓ Full access during trial • ✓ Cancel anytime
$0
Free 3-day trial
$9
monthly after your free trial ends
Session
03:12
Left
Right
Follow the dot, breathe, and notice shifts.
Focus
Anxiety around dogs
This is what a real EMDRJourney session feels like.
WHY $9 MAKES SENSE
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Full program access
Unlimited bilateral stimulation tracks, guided scripts, and reflection prompts during and after your trial.
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Cancel anytime
No commitments, hidden fees, or surprise add-ons. If it’s not helping, cancel in two clicks.
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Priced for accessibility
Healing should be affordable, and we pride ourselves on being the most affordable way to experience guided EMDR.
Designed for what you face every day
Target the root of triggers, not just the symptoms
Trauma & PTSD
Move past intrusive flashbacks with bilateral stimulation paced for comfort, validation, and genuine release.
See the trauma track →Self-worth & Grief
Rebuild belief in yourself, release complicated grief, and practice life-affirming cognitions at your own pace.
Discover restorative pathways →Our promise
Feel held while you heal
EMDRJourney is built for the moments you need a steady rhythm and gentle coaching. We invite you to slow down, feel, and free what’s stuck—without worrying you’re doing it “wrong.”
- Session blueprints inspired by certified EMDR clinicians.
- Somatic check-ins so you can stay regulated throughout.
- Reflection prompts that turn relief into lasting change—without a premium price tag.
Members say
“EMDRJourney felt like having a compassionate therapist in my headphones. I finally moved through a memory that haunted me for a decade.”
Free 3-day trial → $9/mo
Start for free. Stay for less than $0.30/day.
Explore every protocol, soundtrack, and reflection tool without paying a cent. You'll add your card to start the trial so everything keeps flowing at $9 per month. No contracts, no upsells, cancel anytime.
We’ll create your account using this email. You can finish setup in the next step.